Staying Fit on the Night Shift

Okay, really this could be just a motivational thing for ME!  I am not fit, and I am not on the night shift.

Finding time to workout can be hard when life is so busy!

We all see the ads for different workout programs, and the truth is I love some of them!  I have joined some groups, started new things, some have helped some not so much.

What has really helped, and I know you have heard it before is to make working out a priority.

But that really makes me sad when I only have 30 minutes on average with T-rex any given week.

So, we try to work out together. .  ..I say try, because we have vastly different ideas of what working out should be.

Me: I just walked 5 minutes!  Time for a drink!

T-rex:  Yeah, No, You should lift some weights

Me: You should do cardio

T-rex:  I do!  I lift weights fast!

Me:  Yeah, No. You should walk with me

T-rex: some grunt that we can't understand

35 minutes later T-rex is done with his workout and smelling like a gym sock.  I have spent the last 30 minutes watching cat videos on YouTube. But I did find some good stuff on the YouTube spiral that happens, More marriage advice :)

Fyi:  Working out also helps in this area :)

More on this next week, but for now, watch the Video!!

How to have a God solid Marriage (Sex)

Too much to do!

One of the down sides of being married to a cop is that it often seems like  I am the only one to do anything around the house.  Several books talk about the cops inability to make decisions at home because they make split second decisions all day long! Well, I am a teacher, and  I answer questions ALL DAY LONG!  I too am incapable of deciding what is for dinner, don't ask me!

So what do we do?

Make the list!

T-rex and I spend a good part of our time together planing.  So you know, like the total of 5 minutes we have together!

T-rex:  What's the plan this week?

Me:  Huh? Is that a question?  DON'T ask questions.

T-rex:  I have Wednesday off. . . .

Me: Fine, we will go shopping that day.

T-rex:  Like a date?

Me:  That is a sad date   *googles grocery lists*


We have mastered the quick communication!  Date night is important, but often does combine some chore.  No matter, it is time alone, and the drive to town is our time to reconnect.  We talk about everything, work, kids, dreams, goals, people that tick us off, and plans to take over the world.

I also suggest getting a home binder to keep everything in order. Anything would work!  I have really liked this one from Amazon, but before that we just used a spiral notebook with lists, and notes to each other.  We kept it on the kitchen counter and checked it as we got ready for our day. . . . no matter what time that was.