One of the hardest things about the shift work is making time for erhm. . sex.
There are also the differences between men and women to figure out
There are also you know, all normal pains that come with being a cop.
So, Last week I talked about staying fit together. Added benefit, the sex gets better
I don't know how it works, something about smells (although I don't buy for one second that gym sock smell turns a person on!)
Here is what I do know:
1. Being physical in a way that is not just Physical helps the Physical (follow along?)
2. Communication is key
3. Make time (A passing in the night 5 am quicky is a good thing!)
4. Make time!!
5. Be aware of the other person's needs (I need to be NOT physical at times and T-rex NEEDS a physical connection)
There is no quick fix if this part of the relationship is hurting, just remember to talk about it, and sometimes you might need to shut up and just do it! We recently had to talk about how the shift work was affecting that part of our marriage, something in the busyness that is life we hadn't even really looked at! How sad!! Look at your physical relationship, talk about it, and then, as other police wives have said "go make some cookies!"
There also also a lot of tools out there to help keep the marriage strong, the physical part is only one part of your relationship, don't forget to keep connected on ALL parts.
Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts
Monday, October 3, 2016
Wednesday, September 28, 2016
Staying Fit on the Night Shift
Okay, really this could be just a motivational thing for ME! I am not fit, and I am not on the night shift.
Finding time to workout can be hard when life is so busy!
We all see the ads for different workout programs, and the truth is I love some of them! I have joined some groups, started new things, some have helped some not so much.
What has really helped, and I know you have heard it before is to make working out a priority.
But that really makes me sad when I only have 30 minutes on average with T-rex any given week.
So, we try to work out together. . ..I say try, because we have vastly different ideas of what working out should be.
Me: I just walked 5 minutes! Time for a drink!
T-rex: Yeah, No, You should lift some weights
Me: You should do cardio
T-rex: I do! I lift weights fast!
Me: Yeah, No. You should walk with me
T-rex: some grunt that we can't understand
35 minutes later T-rex is done with his workout and smelling like a gym sock. I have spent the last 30 minutes watching cat videos on YouTube. But I did find some good stuff on the YouTube spiral that happens, More marriage advice :)
Fyi: Working out also helps in this area :)
More on this next week, but for now, watch the Video!!
How to have a God solid Marriage (Sex)
Finding time to workout can be hard when life is so busy!
We all see the ads for different workout programs, and the truth is I love some of them! I have joined some groups, started new things, some have helped some not so much.
What has really helped, and I know you have heard it before is to make working out a priority.
But that really makes me sad when I only have 30 minutes on average with T-rex any given week.
So, we try to work out together. . ..I say try, because we have vastly different ideas of what working out should be.
Me: I just walked 5 minutes! Time for a drink!
T-rex: Yeah, No, You should lift some weights
Me: You should do cardio
T-rex: I do! I lift weights fast!
Me: Yeah, No. You should walk with me
T-rex: some grunt that we can't understand
35 minutes later T-rex is done with his workout and smelling like a gym sock. I have spent the last 30 minutes watching cat videos on YouTube. But I did find some good stuff on the YouTube spiral that happens, More marriage advice :)
Fyi: Working out also helps in this area :)
More on this next week, but for now, watch the Video!!
Sunday, September 25, 2016
Too much to do!
One of the down sides of being married to a cop is that it often seems like I am the only one to do anything around the house. Several books talk about the cops inability to make decisions at home because they make split second decisions all day long! Well, I am a teacher, and I answer questions ALL DAY LONG! I too am incapable of deciding what is for dinner, don't ask me!
So what do we do?
Make the list!
T-rex and I spend a good part of our time together planing. So you know, like the total of 5 minutes we have together!
T-rex: What's the plan this week?
Me: Huh? Is that a question? DON'T ask questions.
T-rex: I have Wednesday off. . . .
Me: Fine, we will go shopping that day.
T-rex: Like a date?
Me: That is a sad date *googles grocery lists*
We have mastered the quick communication! Date night is important, but often does combine some chore. No matter, it is time alone, and the drive to town is our time to reconnect. We talk about everything, work, kids, dreams, goals, people that tick us off, and plans to take over the world.
So what do we do?
Make the list!
T-rex and I spend a good part of our time together planing. So you know, like the total of 5 minutes we have together!
T-rex: What's the plan this week?
Me: Huh? Is that a question? DON'T ask questions.
T-rex: I have Wednesday off. . . .
Me: Fine, we will go shopping that day.
T-rex: Like a date?
Me: That is a sad date *googles grocery lists*
We have mastered the quick communication! Date night is important, but often does combine some chore. No matter, it is time alone, and the drive to town is our time to reconnect. We talk about everything, work, kids, dreams, goals, people that tick us off, and plans to take over the world.
I also suggest getting a home binder to keep everything in order. Anything would work! I have really liked this one from Amazon, but before that we just used a spiral notebook with lists, and notes to each other. We kept it on the kitchen counter and checked it as we got ready for our day. . . . no matter what time that was.
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